Energy Therapy is combined with Reiki in my sessions, and clears the Aura or Energy Field, which surrounds your physical body and also holds the energy of your emotions, thoughts and physical sensations that stem from inside the body. Your Aura also holds the energy of other people, as their energy goes into your energy field when you are in close proximity to them. Unresolved and suppressed emotions slow down your energy field making you feel heavy, tired and stuck in old patterns. Clearing the unexpressed and unresolved thoughts and feelings from your Aura with Energy Therapy, will leave you feeling light and peaceful with clearer thinking and less mind chatter.   Reiki is beneficial for; Relaxation Pain reduction Reducing Anxiety and Depression Reduction of Chemotherapy or Radiation Therapy side effects Consultants or people working with the public, to maintain clarity of mind, energy, compassion  and Self care. It's good to have your energy cleaned up but if you continue with life in the same way as before, you will create the same situations that brought you to me in the first place, you will need to be learning and growing and for this reason I have incorporated into your session a variety of Spiritual and Universal Principles and modalities including numerology and current astrological influences so you can take that information with you and continue your learning and growing. ​Come in your trackies if you like, or what you feel most comfortable in... no need for makeup and don't worry about your hair, you can be totally free and not judged! I want you to feel you can be yourself. Reiki is always combined with Energy Therapy and takes one hour to complete. If you need to discuss a situation or an issue, you will need further time. Please book your session time according to your requirements to ensure the most beneficial session is experienced. My work is practical and grounded, my teachings realistic and non-judgemental with the intention of developing and growing your own trust and faith in yourself!  Life is happening for you, not to you, and challenges are invitations to grow, if you wish to take the opportunity. You will be connected to the lessons and signs the Universe is wanting you to see, for you to become more aligned with who you truly are.​​ The Spirituality I practice is based on Universal Principles, self love and acceptance, self awareness, connection with your Spirit Guides and respect for all living beings on Earth. Remember, you are a Spiritual Being having a Human experience. Self awareness and  re-connecting to yourself, your body and feelings, is a powerful and wonderful journey, especially now with global changes as they are. Ongoing learning, development and growth takes time and regular consultation.